Sit back, Relax and Enjoy!

Some days in NYC are reserved for relaxation. A few months ago a good friend of mine introduced me to JivamukTEA Cafe, a small, vegan cafe located in the back of Juvamukti Yoga Center in Union Square and I fell it love! It is the perfect place to 'get away' from it all in NYC complete with relaxing music and a great vibe. The food is absolutely delicious and it's a great place to get a bite after a yoga session. Speaking of yoga, did you know that there are 18 amazing benefits of yoga according to scientists? I recently read an article on Jen Reviews and wanted to share the article so if you are into yoga or if you are even looking to try it out check out the article and let me know what you think!

Delicious Quinoa and Black Bean Salad